High-protein snacks for GLP-1

Small plates that close the gap to your protein goal, most of them ready in five minutes or less.

7 meals13 to 34g protein

• 34gChocolate protein shakeSnack · 2 min · gentle
• 25gCottage cheese and honeySnack · 2 min · gentle
• 18gTurkey and cheese roll-upsSnack · 3 min
• 17gSalted edamameSnack · 5 min
• 14gChia pudding cupSnack · 5 min · gentle
• 14gString cheese and almondsSnack · 1 min
• 13gTwo eggs and cucumberSnack · 12 min · gentle

More meal guides

• High-protein meals for GLP-1
• What to eat on shot day
• High-fibre meals for GLP-1 constipation
• High-protein breakfast ideas for GLP-1
• High-protein lunch ideas for GLP-1
• High-protein dinner ideas for GLP-1
• A 7-day GLP-1 meal plan
• How much protein on a GLP-1?