shotday
Plan my week
Shotday
/
Meals
/
Cottage cheese and honey
Cottage cheese and honey
25g protein
Snack
2 min
0g fibre
Gentle on shot days
25g of protein in two minutes, no cooking.
Ingredients
1 cup cottage cheese
1 tsp honey
Black pepper
Method
Spoon into a bowl.
Drizzle honey, crack pepper.
More snacks
18g
Turkey and cheese roll-ups
Snack · 3 min
17g
Salted edamame
Snack · 5 min
34g
Chocolate protein shake
Snack · 2 min · gentle
14g
Chia pudding cup
Snack · 5 min · gentle
What to eat on shot day
All 41 meals