Turkey and bean chili

36g protein

Dinner35 min11g fibre

Protein and plenty of fibre in one pot. Good for keeping things moving.

Ingredients

• 8 oz lean ground turkey
• 1 can kidney beans
• 1 can chopped tomatoes
• Onion, chili powder, cumin

Method

1. Brown the turkey with the onion.
2. Add spices, tomatoes and drained beans.
3. Simmer 20 minutes. Keeps 4 days in the fridge.

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