Soft scrambled eggs on toast

26g protein

Breakfast8 min3g fibreGentle on shot days

Warm and plain. Eggs are one of the easiest proteins after a shot.

Ingredients

• 3 eggs
• 1 slice sourdough
• 1 tsp butter
• Chives, salt

Method

1. Whisk eggs with a pinch of salt.
2. Cook low and slow in butter, stirring.
3. Pile onto toast, finish with chives.

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• What to eat on shot day
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